Yogi’s Secrets to Happiness

Dogs teach us the beauty of unconditional love, showing joy simply because we are near. They remind us to live in the present, and finding wonder in small moments. In their loyalty and trust, we see a quiet wisdom; an invitation to be softer, braver, and more open-hearted.

With Gratitude Todd

Run to greet your loved ones when they come home.

Never miss a chance to go for a walk.

Take naps.

Stretch before rising.

Run, play, and have fun daily.

When it’s enough to growl, don’t bite.

On warm days, lie on your back in the grass.

Drink lots of water and relax in the shade.

When you're happy, dance and wag your whole body.

Enjoy the simple joy of a long walk.

Be loyal.

Never pretend to be someone you’re not.

If what you want is buried, dig until you find it.

When someone’s having a bad day, be quiet, sit close, and just be there.

Stay Present. Practice Gratitude.